• Prawns Pil Pil

    Our in-house chef at Good Morning Spain, Nick Newman shows us this recipe for Gambas al Pil Pil, an absolutely Spanish and delicious recipe that you’re going to love. Take a look and let us know if you used this recipe!

    Watch Good Morning Spain episodes to see how-to cook the best Spanish dishes!

    Have you heard of the Good Food, Good People Guide?

    The Good Food, Good People Guide lists the restaurants and bars that are #ZeroHero venues. This means they offer free soft drinks to designated drivers to support road safety awareness. 

    Great places to eat with free soft drinks. ZERO HERO by Línea Directa.

    Yoga Bears: Nurturing Children’s Well-being through Mindfulness and Movement

    Origins of Yoga Bears and its Philosophical Foundation with Estelle McCluskie

    Yoga Bears embodies a passion for holistic well-being that began with Estelle McCluskie´s own exploration of yoga and mindfulness practices. Estelle’s journey with Yoga Bears began as a personal quest to share the transformative benefits of yoga with her children. Inspired by her own yoga practice and the desire to instil mindfulness from a young age, Estelle embarked on a mission to create a program that would resonate with children.


    Doing the right things for the right reasons

    It’s crucial for expats to note however that many mentioned benefits are exclusively available to international residents. To access these advantages, expats must opt for the English policy rather than the default Spanish one. Both are good, but the English policy offers exclusive extras tailored for the expat community. They have my support and gratitude not just for their policies but because they consistently and authentically do the right things for the right reasons.

    Kate Hill and Boxing!

    Our lovely Kate Hill is always up for anything.  She’s Kangooed, danced Salsa, made a great attempt at Zumba, exceeded her own expectations at TRX, powered through pilates, worked out on city-centre exercise machines and shown us how to box!

    Who’d of thought that our petite Kate would be so involved with the boxing world?  To find out more on Kate’s boxing background and see her in action, check out Episode 7 of Good Morning Spain.

    Navigating the Challenges of the Spanish Medical System

    Navigating the Challenges of the Spanish Medical System. Securing a simple medical appointment can become a complex task when language barriers come into play.  When faced with a more serious issue, the inability to communicate can be life-threatening.

    How Spain Celebrates the Main Dates Over Christmas

    Christmas in Spain is a joyous and vibrant affair, marked by a unique blend of religious customs, cultural traditions, and festive revelry. The holiday season…