What is Barre? The Best Beginner Barre Exercises
Our Kate, from Good Morning Spain is always trying new sports, this week’s was Barre! If you want a low- impact and full body workout…
The Hidden Risks Behind Cosmetic Surgery: What Patients Aren’t …
Cat-like eyes, long lashes, small nose, chiseled cheekbones, flawless complexion, full brows…? Ring a bell? Yes, I thought it would. It is inevitable that we…
The Secrets of Longevity: Lessons from Blue Zones
Linda Greenway explains the idea of Blue Zones—special places around the world where people often live to 100 or more. Communities like Okinawa in Japan…
Moringa Tree
Our Wellness editor, Linda Greenway, has highlighted the benefits of Moringa on good morning Spain episode 47. The Moringa tree, often called the “miracle tree,”…
Navigating the Challenges of the Spanish Medical System
Navigating the Challenges of the Spanish Medical System. Securing a simple medical appointment can become a complex task when language barriers come into play. When faced with a more serious issue, the inability to communicate can be life-threatening.
