Yoga Bears: Nurturing Children’s Well-being through Mindfulness and Movement

Origins of Yoga Bears and its Philosophical Foundation with Estelle McCluskie

Yoga Bears embodies a passion for holistic well-being that began with Estelle McCluskie´s own exploration of yoga and mindfulness practices. Estelle’s journey with Yoga Bears began as a personal quest to share the transformative benefits of yoga with her children. Inspired by her own yoga practice and the desire to instil mindfulness from a young age, Estelle embarked on a mission to create a program that would resonate with children.

https://youtu.be/fVw3rInajeQ?si=dC-niOfZ83imr6Vv